Are there ANY professionals in therapy?
In the bustling heart of New York City, the pursuit of success often leads to the belief that financial prosperity equates to happiness. Popular shows like Succession, Sopranos, and Grey’s Anatomy spotlight high-pressure professions, yet beneath the surface lies a different truth – contentment transcends wealth and status, especially in high-stress careers.
The Illusion of Achievement:
In NYC's competitive landscape, success can mask personal sacrifices and emotional tolls. Long hours, fierce competition, and relentless demands create a breeding ground for stress and burnout. The adage "making it here, making it anywhere" belies the hidden struggles faced by those seeking both success and mental well-being.
The Real Currency of Happiness:
Many assume that people with successful careers must be happy because of the lives they can afford to live. Reality is, happiness is a construct created within the heart and soul of a person, and not dependent upon financial gain or status. Of course, money does make life easier, as with more money you can attain more privilege and freedom. The thing we don’t talk about enough is how incredibly unhappy people are on their journey to financial freedom.
Happiness is complex, rooted in self-care and emotional health. While money enhances life, it can't guarantee lasting contentment. Many achievers find themselves unfulfilled despite outward success, emphasizing the importance of emotional well-being.
Breaking the Silence:
High-stress careers like law, medicine, and finance often perpetuate a stigma against seeking therapy. Professionals refer clients but hesitate to seek help themselves. Paradoxically, therapists, who listen daily to others' challenges, seek their own therapy. Addressing mental health openly can break this cycle of silent suffering.
Despite our society becoming more progressive with younger generations, therapy still comes with a stigma amongst professionals in the medical, financial and legal professions.
Therapy to these individuals is typically seen as something needed by the people who need them, not something they need themselves.
Think about this…
Lawyers refer their clients to therapists to help them cope with their legal battles.
Doctors refer their patients to therapists to help them cope with their medical problems.
Finance professionals don’t even refer their clients to therapists, as their relationship doesn’t appropriately allow for this kind of referral nor do they know who to refer to anyway.
Then think about this… it’s commonplace for therapists to have a therapist. Why? We have high pressure positions. We work long hours, and listen to challenging stories and experiences all day as a career. Lawyers, doctors and financial providers do the exact same thing, but differently and yet we don’t advocate for their need for support.
Championing Change:
Success is deeper than a façade. We must dismantle the notion that achievement alone ensures happiness. By normalizing therapy-seeking and prioritizing emotional well-being, professionals can find solace on the path to fulfillment.
Conclusion:
New York City's allure of success hides the struggles of high-stress careers. Genuine happiness springs from within, unaffected by wealth. Let’s challenge the therapy taboo, fostering a culture where seeking help is a sign of strength. Practices such as Boutique Psychotherapy focus on providing clients with
In this evolution, professionals can find the balance and well-being that truly define success.